Leslie Sansone: I love all of the ways that a body can be active, but walking is the ONLY workout I do on a regular basis. Read on to see Leslie's answers to member-submitted questions, her #1 secret to keeping her walks fun and interesting, and her top 5 tips to starting a solid walking program.Ĭoach Nicole: How much of a role does walking play in your own workout routine?
I recently was given the opportunity to interview Leslie via email, and the passion in her answers jumped off the screen. Best known for her "Walk At Home" and "Walk Away the Pounds" fitness DVDs, she truly is America's fitness-walking authority. For 27 years, she has helped people get in shape by putting one foot in front of the other. Get full nutrition info for every recipe and track with one click! Access hundreds of thousands of recipes that are healthy and easy to make.
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